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Doshas

In Ayurveda, we consider the "individual energetic code”. It is clear for everybody that there is not two equal digital impressions or DNA. So, what could make us believe that we all have the same heart, liver or any other organ, exactly as other people have? Therefore, why should we suggest the same diet or medicine for everybody? Ayurveda treats each patient as an individual being, having as target a personal therapy, according to the natural characteristics. When acting in different combinations, the five elements create the Three Doshas– Energetic Codes.

Ayurveda is based on the concept of three Doshas; on the concept that everything is result of their combination, which exist as the result of a combination of the five elements: Water, Fire, Ether, Earth and Air.


 
    . Vata - Moving Energy
   
Body Type:

Frame: Small
Skin: Dry and cold
Hair: Bulky and dry
Eyes: Small and active
Hands and feet: cold
Mind/Emotions:

Creativity, Mental Agility and Enthusiasm

 
Ether Air
 
Vata Dosha
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    . Pitta - Digestive and metabolic Energy
   
Body Type:

Frame: Medium, good muscular development
Skin: Lustrous, tending to oily, warm
Hair: Lustrous, tending to oily, early baldness and greyish
Eyes: Deep and sharp
Mind/Emotions:

Sharp,
Good memory, Intelligence, Leadership

 
Water Fire
 
Pitta Dosha
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    . Kapha - Stability and lubrication Energy
   
Body Type:

Frame: Large, well formed
Skin: Moist, soft, cold
Hair: Thick and bulky
Eyes: Big and atractive
Mind/Emotions:

Very good memory, Generosity and Patience

 
Water Earth
 
Kapha Dosha
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Doshas - Prakruti and Vikruti
Ayurveda treatments for balancing the individual constitution
Yogatherapy
Check here some Yoga Asanas (positions) for each dosha